How do I get a free month from Orangetheory?
Offer valid for first time visitors or non-members. Must sign up for Premier or Elite Membership to qualify for the one month free. Requires purchase of OTbeat heart rate monitor at full price at POS. Cannot be combined with any other offers.
How do I get my first Orangetheory class for free?
Book your FREE WEEK* through the form or find your local studio. *Offer only valid for 7-days from first visit at participating studios. Offer available. RRP of seven (7) casual visits approx.
How do I join my Orangetheory calendar?
To ensure this setting is on, navigate to the Settings screen and select “Add Classes to Calendar.” All calendars and all categories of calendars are not set to be visible on your device.
Is your first Orangetheory class free?
Joining a new fitness studio can be scary because you have no idea what you’re in for. Orangetheory eases your nerves by making the first class free, so you can experience the workout before signing up. Newcomers arrive at least 30 minutes before the class begins to meet with one of the coaches.
Is Orangetheory twice a week enough?
So, yes! Two workouts a week is perfect in the beginning, but I would encourage members to consider adding one day per week for every month you’re a member (if it’s your second month, bump it to three workouts a week, and then in your third month, bump it up to four workouts a week).
Do you have to wear a mask at Orangetheory?
As Orangetheory Fitness studios have begun opening, we’re following Centers for Disease Control and Prevention guidelines by requiring all staff members to wear masks. … In non-mandated states, we encourage members to wear masks. Yes, we know masks during workouts can be distracting.
Is Orangetheory unlimited worth it?
YES. I won’t lie, I feel it’s very pricey, but depending on your fitness goals, it can be worth it. Orangetheory says participants will burn an estimated 500 to 1,000 calories during the hour-long class, plus an extra 15 to 20 percent more than their standard resting calorie burn. …
Is Orangetheory HIIT training?
As a whole, Orangetheory is a mix of cardio and strength training. … So, yes, the cardio portion of Orangetheory is considered HIIT, but the remaining 30 minutes of the workout aren’t. That’s what makes Orangetheory a fun class: you get a varied workout in the 60 minutes you’re there.
Is Orangetheory expensive?
Membership rates vary depending on where you live. We talked to Orangetheory, and they told us there’s a range of membership packages to choose from, from Basic (four classes for $59/month) to Elite (eight classes for $99/month) to Premier (unlimited classes for $159/month).
Can I still use the Orangetheory app without membership?
Download Our App:
At Home workouts available for members and non-members. Record out-of-studio stats with the OTbeat. Get easy-to-read workout summaries.
What does it mean to be on the waitlist at Orangetheory?
The waitlist allows you to sign up for classes which have already been booked to capacity. If people drop out of class, members on the waitlist will be added into the class in the order in which they signed up for the waitlist.
What does the clock mean on Orangetheory?
When you see a Number and Clock Icon next to a class it means that class has a waitlist associated with it. … If you click that icon, you will join the waitlist. Once you join the waitlist, the icon will turn into a blue circle with the number that represents your current place in line on the waitlist.
Is Orangetheory hard for beginners?
It’s certainly the hardest I’ve ever worked out. At Orange Theory, you rotate from the treadmill to the rower to the weight floor. Each class is different. Each class pushes you harder than you’d ever push yourself.
Is it bad to be in the red zone at Orangetheory?
Unless you are the Energizer Bunny or a hamster actively spinning its wheel to the point of physical exhaustion, your goal should not be to live in the Orange and Red zones the entire time.
Which is better CrossFit or orange theory?
In CrossFit you can expect more specific programming, a tighter community, and a great focus on strength development and functional training. Orangetheory Fitness is a bit more of a generic way to train and you can expect an upbeat cardio training session with less focus on weight training.